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[#109] Emociones que afectan a tu Salud | Cómo afecta el estrés a tu cuerpo

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Manage episode 296216932 series 2425372
Content provided by Xavier Illingworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xavier Illingworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

En este episodio hablamos de aquellas emociones que pueden estar afectando a tu salud física, identifica lo que tu cuerpo te dice para empezar a trabajar en tus emociones. Además, te dejo 4 consejos útiles para cuidar de tu salud física, mental y espiritual.

Recuerda que se viene una gran sorpresa y podrás saber de ella suscribiéndote al canal de youtube y activando la campana de notificaciones. https://www.youtube.com/user/XAVITO0123456789

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Mis redes sociales:

Facebook: (@xillingworth) https://bit.ly/3hKuYMfI

nstagram: (@mentalizadorx) https://bit.ly/2QEreR8

Spotify: (eXcepcionales Podcast) https://spoti.fi/3veJX50

Comunidad de Facebook: (eXcepcionales) https://bit.ly/345gjmz

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 296216932 series 2425372
Content provided by Xavier Illingworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xavier Illingworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

En este episodio hablamos de aquellas emociones que pueden estar afectando a tu salud física, identifica lo que tu cuerpo te dice para empezar a trabajar en tus emociones. Además, te dejo 4 consejos útiles para cuidar de tu salud física, mental y espiritual.

Recuerda que se viene una gran sorpresa y podrás saber de ella suscribiéndote al canal de youtube y activando la campana de notificaciones. https://www.youtube.com/user/XAVITO0123456789

----

Mis redes sociales:

Facebook: (@xillingworth) https://bit.ly/3hKuYMfI

nstagram: (@mentalizadorx) https://bit.ly/2QEreR8

Spotify: (eXcepcionales Podcast) https://spoti.fi/3veJX50

Comunidad de Facebook: (eXcepcionales) https://bit.ly/345gjmz

  continue reading

135 episodes

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