53: Helping Our Kids to be Confident in Their Own Skin with Heather Fuller

Exceptional Parenting Podcast

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Teaching kids to be confident in their own skin and love their bodies is not a passive process. In this episode, Heather from Happier than Skinny helps us see how we can make it a reality.

With all the pressure from social media, friends, and even media itself, it can be confusing for kids to develop confidence in who they are, and the bodies they have. Whether your child is a teen, tween, or adolescent, there are so many small changes we can make to help them know how to filter out those messages and stand firm in the message that will help them appreciate themselves.

In this episode, you’ll learn

What we can do daily to foster more self-love and self-confidence in ourselves and our kids
How to help kids filter out all the junk messages

103 episodes

#Lifestyle #Consciousparenting #Positiveparenting #Sensorybehavior #Wendy Bertagnole #Parenting #Kids And Families #Podcasting Education