Episode #90-Andy Blow-Founder of Precision Hydration

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By Ken Lubin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

He is his bio from his Site- https://www.precisionhydration.com/pages/about-us

I slightly younger days I was an elite level triathlete and have a few top-10 Ironman and 70.3 finishes to my name. I also won an Xterra World Age Group title back in the year 2000. Knee surgery forced me out of competitive triathlon a few years ago, but I still compete for fun at events like Coast to Coast New Zealand and OtillO. I mainly get away with this because my incredibly supportive wife Lucy (and 2 kids) agree to pretend that these trips are in fact family holidays.

I’ve got a degree in Sport and Exercise Science and was once the Team Sports Scientist for Benetton and Renault F1 teams.

I learnt about hydration and electrolyte replenishment the hard way, by getting things very wrong and ending up in the medical tent of more than one hot endurance event. It took a lot of frustrating trial and error to get to the bottom of my hydration problems. But it was worth it, as Precision Hydration was essentially born out of this struggle.

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103 episodes