Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Explearning with Mary Daphne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Explearning with Mary Daphne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Building a Healthier Digital Life: Navigating Social Media's Dark Side and Overcoming Loneliness
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Content provided by Explearning with Mary Daphne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Explearning with Mary Daphne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Dive into 'Building a Healthier Digital Life' to understand social media's impact on loneliness. Get practical tips for a balanced online-offline life, and learn how real connections can transform your digital well-being. Join us for key strategies to navigate and thrive in the digital world.
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Sign up for my group coaching 🎤 https://academy.explearning.co/plans/307525
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/
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315 episodes
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Manage episode 397996676 series 2855478
Content provided by Explearning with Mary Daphne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Explearning with Mary Daphne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sign up for my group coaching 🎤 https://academy.explearning.co/plans/307525
Join our community 🤩 https://academy.explearning.co/plans/351413
Learn more about Explearning Academy ✨ https://academy.explearning.co
Dive into 'Building a Healthier Digital Life' to understand social media's impact on loneliness. Get practical tips for a balanced online-offline life, and learn how real connections can transform your digital well-being. Join us for key strategies to navigate and thrive in the digital world.
🏆Join our 33-Day Executive Excellence Challenge: https://academy.explearning.co/share/aLvBgj-vgQf_OSDs?utm_source=manual
➡️✨🥳Join our community: https://academy.explearning.co/plans/351413
Sign up for my group coaching 🎤 https://academy.explearning.co/plans/307525
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/
📝😄Read it on the blog: https://explearning.co/blog/gikzsc3s/building-a-healthier-digital-life:-navigating-social-media's-dark-side-and-overcoming-loneliness
⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true
🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne
Happy Explearning 🌠
315 episodes
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Similar to Explearning with Mary Daphne
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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