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Feeling Socially Drained? Harvard's Simple Strategy for a Thriving Social Life

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Content provided by Explearning with Mary Daphne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Explearning with Mary Daphne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🎙️Sign up for group coaching and feedback sessions 🎤

⁠⁠⁠⁠⁠https://academy.explearning.co/plans/412279⁠⁠⁠⁠⁠

Join our community 🤩 ⁠⁠⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠⁠⁠

Struggling to maintain meaningful connections? Feeling overwhelmed by social obligations? Discover the 5-3-1 Rule, a simple yet powerful framework developed by a Harvard-trained social scientist to help you build and sustain a thriving social life.

In this video, we'll break down the 5-3-1 Rule and provide you with tangible strategies to implement it in your daily life. You'll learn how to:

👉Have more meaningful conversations

👉Attend social gatherings without feeling overwhelmed

👉Incorporate acts of service into your routine

👉Prioritize social connections for improved well-being

👉Plus, we'll discuss why social health is so crucial for your overall happiness and success.

Don't miss out on this opportunity to transform your social life and experience the benefits of deeper connections. Hit that play button now!

Learn more about Explearning Academy ✨ ⁠⁠⁠⁠⁠https://academy.explearning.co⁠⁠⁠⁠⁠

🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS

⁠⁠⁠⁠⁠⁠https://academy.explearning.co/plans/1434245⁠⁠⁠⁠⁠⁠

➡️✨🥳Join our community: ⁠⁠⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠⁠⁠

Sign up for group coaching and feedback sessions 🎤

⁠⁠⁠⁠⁠https://academy.explearning.co/plans/412279⁠⁠⁠⁠⁠

At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.

🚀🚀🚀Join My Private Membership Community: ⁠⁠⁠⁠⁠https://academy.explearning.co/⁠⁠⁠⁠⁠

📝😄Read it on the blog: ⁠⁠⁠⁠⁠https://explearning.co/blog/jwu9c99u/feeling-socially-drained%3F-harvard's-simple-strategy-for-a-thriving-social-life⁠⁠⁠⁠⁠

⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES:⁠⁠⁠⁠⁠ https://explearning.co/?smallTalk=true ⁠⁠⁠⁠⁠

🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠⁠⁠⁠⁠https://soundstripe.com?fpr=marydaphne⁠⁠⁠⁠⁠

Happy Explearning 🌠

  continue reading

324 episodes

Artwork
iconShare
 
Manage episode 434975652 series 2855478
Content provided by Explearning with Mary Daphne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Explearning with Mary Daphne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

🎙️Sign up for group coaching and feedback sessions 🎤

⁠⁠⁠⁠⁠https://academy.explearning.co/plans/412279⁠⁠⁠⁠⁠

Join our community 🤩 ⁠⁠⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠⁠⁠

Struggling to maintain meaningful connections? Feeling overwhelmed by social obligations? Discover the 5-3-1 Rule, a simple yet powerful framework developed by a Harvard-trained social scientist to help you build and sustain a thriving social life.

In this video, we'll break down the 5-3-1 Rule and provide you with tangible strategies to implement it in your daily life. You'll learn how to:

👉Have more meaningful conversations

👉Attend social gatherings without feeling overwhelmed

👉Incorporate acts of service into your routine

👉Prioritize social connections for improved well-being

👉Plus, we'll discuss why social health is so crucial for your overall happiness and success.

Don't miss out on this opportunity to transform your social life and experience the benefits of deeper connections. Hit that play button now!

Learn more about Explearning Academy ✨ ⁠⁠⁠⁠⁠https://academy.explearning.co⁠⁠⁠⁠⁠

🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS

⁠⁠⁠⁠⁠⁠https://academy.explearning.co/plans/1434245⁠⁠⁠⁠⁠⁠

➡️✨🥳Join our community: ⁠⁠⁠⁠⁠https://academy.explearning.co/plans/351413⁠⁠⁠⁠⁠

Sign up for group coaching and feedback sessions 🎤

⁠⁠⁠⁠⁠https://academy.explearning.co/plans/412279⁠⁠⁠⁠⁠

At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.

🚀🚀🚀Join My Private Membership Community: ⁠⁠⁠⁠⁠https://academy.explearning.co/⁠⁠⁠⁠⁠

📝😄Read it on the blog: ⁠⁠⁠⁠⁠https://explearning.co/blog/jwu9c99u/feeling-socially-drained%3F-harvard's-simple-strategy-for-a-thriving-social-life⁠⁠⁠⁠⁠

⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES:⁠⁠⁠⁠⁠ https://explearning.co/?smallTalk=true ⁠⁠⁠⁠⁠

🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠⁠⁠⁠⁠https://soundstripe.com?fpr=marydaphne⁠⁠⁠⁠⁠

Happy Explearning 🌠

  continue reading

324 episodes

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