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Dr. Norman Rosenthal, Defeating Seasonal Affective Disorder

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Manage episode 379042135 series 3015648
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Norman Rosenthal is a world-renowned psychiatrist and best-selling author who was the first person to describe seasonal affective disorder (SAD) and to pioneer the use of light therapy in its treatment. He did this during his 20 years at the National Institute of Mental Health. Dr. Rosenthal’s newest book (which was featured in our Sept/Oct 2023 Books We Love feature) is Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons. You can also read his essay “How Meditation Can Help Combat Seasonal Affective Disorder” on spiritualityhealth.com.

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278 episodes

Artwork
iconShare
 
Manage episode 379042135 series 3015648
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Norman Rosenthal is a world-renowned psychiatrist and best-selling author who was the first person to describe seasonal affective disorder (SAD) and to pioneer the use of light therapy in its treatment. He did this during his 20 years at the National Institute of Mental Health. Dr. Rosenthal’s newest book (which was featured in our Sept/Oct 2023 Books We Love feature) is Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness Through All Seasons. You can also read his essay “How Meditation Can Help Combat Seasonal Affective Disorder” on spiritualityhealth.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

278 episodes

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