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Ep.11: The young neuroscientist helping to replace teen doom-scrolling with positive, fulfilling habits
Manage episode 442936252 series 3587071
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TJ Power is an author, professional speaker and neuroscientist. He’s dedicating his life to answering our modern world’s mental health challenges, one of which will resonate with just about every parent on the planet. TJ has developed an extraordinarily clever model to help people - particularly teenagers - to replace social media “doom-scrolling” and other addictive behaviours with healthier habits which will positively impact their mental health. If you’re a parent, this will be 53 minutes very well spent.
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