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What Alaska Taught Me About Living

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Manage episode 407400103 series 3560750
Content provided by Brittany Drozd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Drozd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I just returned from my week-long retreat in Juneau, Alaska. This trip had been on my bucket list for some time, and I was really looking forward to it. But not in an excited and anticipatory way, more of an “I desperately need space” kind of way.

You see, I used to travel and take time away from work regularly. Take time to seek adventure, do things I love, go places that inspire me. But I hadn’t taken a trip like that in over a year.

If you’ve been following my story, you know I moved across the country in July 2021 from Providence, RI to Santa Barbara, CA. This move really did me in. I had naively underestimated the toll this move would take on my energy, my marriage, and my spirit.

When I shared how I was feeling with a friend about the recent move, she said, “give yourself a year.” I scoffed at the idea, thinking, “yeah sure. How about 3 months, and I’ll be back to my old self.”

Well the verdict is in. She was 100% right. It took a year to feel like I’ve got a handle on my life again, and I can recognize my old self.

In this episode, you’ll hear 10 Eye Opening realizations I had while traveling in Alaska, including:

  • Why you should breathe really fresh air
  • The life-giving power of dreaming
  • And why you should touch a tree today
  • + so many more!

Show Notes: brittanydrozd.com/25

Eye Opening Insights:

[00:03:45] You can’t see your blindspots until you make a move. Learn why I recommend regularly doing a blind spot check.[00:05:40] Move your body. Every time I feel stuck, movement is the answer. Listen in to the one key distinction here.

[00:07:38] Create space in your mind + stop with all the inputs. Does that feel scary to you?

More From Brittany Drozd:

Find Out How to Work With Me Here: https://brittanydrozd.com/work-with-me

Find More Episodes of Eye Openers Here: https://brittanydrozd.com/podcast

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 407400103 series 3560750
Content provided by Brittany Drozd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Drozd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I just returned from my week-long retreat in Juneau, Alaska. This trip had been on my bucket list for some time, and I was really looking forward to it. But not in an excited and anticipatory way, more of an “I desperately need space” kind of way.

You see, I used to travel and take time away from work regularly. Take time to seek adventure, do things I love, go places that inspire me. But I hadn’t taken a trip like that in over a year.

If you’ve been following my story, you know I moved across the country in July 2021 from Providence, RI to Santa Barbara, CA. This move really did me in. I had naively underestimated the toll this move would take on my energy, my marriage, and my spirit.

When I shared how I was feeling with a friend about the recent move, she said, “give yourself a year.” I scoffed at the idea, thinking, “yeah sure. How about 3 months, and I’ll be back to my old self.”

Well the verdict is in. She was 100% right. It took a year to feel like I’ve got a handle on my life again, and I can recognize my old self.

In this episode, you’ll hear 10 Eye Opening realizations I had while traveling in Alaska, including:

  • Why you should breathe really fresh air
  • The life-giving power of dreaming
  • And why you should touch a tree today
  • + so many more!

Show Notes: brittanydrozd.com/25

Eye Opening Insights:

[00:03:45] You can’t see your blindspots until you make a move. Learn why I recommend regularly doing a blind spot check.[00:05:40] Move your body. Every time I feel stuck, movement is the answer. Listen in to the one key distinction here.

[00:07:38] Create space in your mind + stop with all the inputs. Does that feel scary to you?

More From Brittany Drozd:

Find Out How to Work With Me Here: https://brittanydrozd.com/work-with-me

Find More Episodes of Eye Openers Here: https://brittanydrozd.com/podcast

  continue reading

79 episodes

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