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Content provided by James Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep #162: Stick With The Same Split

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Manage episode 284847416 series 1860479
Content provided by James Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stick with the same training split for a long time. It's the only way to easily identify progressive overload.

Watch the video version of the show here!

---------------------------------------------------------------------------------------------

And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

Or scoop up the Fat Loss Formula - free of course.

Interested in following my daily musings? I update my IG story every 32 minutes.

Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

  continue reading

183 episodes

Artwork
iconShare
 
Manage episode 284847416 series 1860479
Content provided by James Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stick with the same training split for a long time. It's the only way to easily identify progressive overload.

Watch the video version of the show here!

---------------------------------------------------------------------------------------------

And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

Or scoop up the Fat Loss Formula - free of course.

Interested in following my daily musings? I update my IG story every 32 minutes.

Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

  continue reading

183 episodes

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