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Crush Your Goals: 4 Tips to Stay Motivated After January

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Manage episode 398303084 series 2622557
Content provided by Amy Vandeputte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Vandeputte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, I tackle the phenomenon that a lot of people lose their motivation for the new year by the end of January.
You know the trend where gyms do great revenue in January because people have lots of New Year's resolutions? At first, they're really determined, but one by one they never return to that gym again...
So, I hand you 4 tips I apply to my own life to keep that motivation going strong.
If right now, you're feeling your motivation dwindling, start listening to this episode and get your mojo back!
PS Do you need a little help setting and achieving your goals this year? Watch my Dutch Crush Your Goals masterclass!
PPS Holding yourself accountable is not always easy. If you need someone to take you by the hand and help you build that business of your dreams, make sure to register for the waitlist of my BFE™ Fast Track (Dutch) so you're the first one to know when registrations open again. 👉 fastforwardamy.com/bfewaitlist

  continue reading

295 episodes

Artwork
iconShare
 
Manage episode 398303084 series 2622557
Content provided by Amy Vandeputte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Vandeputte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, I tackle the phenomenon that a lot of people lose their motivation for the new year by the end of January.
You know the trend where gyms do great revenue in January because people have lots of New Year's resolutions? At first, they're really determined, but one by one they never return to that gym again...
So, I hand you 4 tips I apply to my own life to keep that motivation going strong.
If right now, you're feeling your motivation dwindling, start listening to this episode and get your mojo back!
PS Do you need a little help setting and achieving your goals this year? Watch my Dutch Crush Your Goals masterclass!
PPS Holding yourself accountable is not always easy. If you need someone to take you by the hand and help you build that business of your dreams, make sure to register for the waitlist of my BFE™ Fast Track (Dutch) so you're the first one to know when registrations open again. 👉 fastforwardamy.com/bfewaitlist

  continue reading

295 episodes

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