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Why am I angry?

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Content provided by FaithPointe Church. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FaithPointe Church or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Speaker: Helen Yeung

"Why am I angry?" Stop and ask yourself this if anger has been your automatic reaction in your life situations. Anger is a symptom, not a cause. Identify the different stages and causes to dig deeper and to let go, then you can live an anger free life. Chapters 00:00 Intro 01:24 How does Anger help us? 02:01 Our 4 emotional needs 04:11 1st Myth "Anger starts with Anger" 04:38 The Anger continuum 07:28 2nd Myth - If I ignore these angry feelings they will go away 09:35 3rd Myth - these other feelings are angry so i must be angry 11:50 STOP - trace, face and replace 19:55 Discussion questions

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298 episodes

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Why am I angry?

FaithPointe Church

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Manage episode 362975244 series 2423831
Content provided by FaithPointe Church. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FaithPointe Church or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Speaker: Helen Yeung

"Why am I angry?" Stop and ask yourself this if anger has been your automatic reaction in your life situations. Anger is a symptom, not a cause. Identify the different stages and causes to dig deeper and to let go, then you can live an anger free life. Chapters 00:00 Intro 01:24 How does Anger help us? 02:01 Our 4 emotional needs 04:11 1st Myth "Anger starts with Anger" 04:38 The Anger continuum 07:28 2nd Myth - If I ignore these angry feelings they will go away 09:35 3rd Myth - these other feelings are angry so i must be angry 11:50 STOP - trace, face and replace 19:55 Discussion questions

  continue reading

298 episodes

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