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EP 433 Week 3 of 4: Summer Fitness Series: How to define Health and Fitness for you!

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Manage episode 429655922 series 2712725
Content provided by Ned Schaut. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ned Schaut or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ned is addressing the topic of health and fitness for fathers, pushing back against the unrealistic standards set by social media. He shares his perspective of what it truly means to be a fit and healthy dad, and the importance of being prepared for any situation to support and protect your family. Ned focuses on realistic and achievable fitness goals for dads and encourages them to rethink their approach to health. Dads shouldn’t just get in better shape for physical appearance but for functional strength and well-being!

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Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

----------

Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

Instagram: https://www.instagram.com/fatherhoodfieldnotes

YouTube: https://www.youtube.com/@Fatherhoodfieldnotes

Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

  continue reading

434 episodes

Artwork
iconShare
 
Manage episode 429655922 series 2712725
Content provided by Ned Schaut. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ned Schaut or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ned is addressing the topic of health and fitness for fathers, pushing back against the unrealistic standards set by social media. He shares his perspective of what it truly means to be a fit and healthy dad, and the importance of being prepared for any situation to support and protect your family. Ned focuses on realistic and achievable fitness goals for dads and encourages them to rethink their approach to health. Dads shouldn’t just get in better shape for physical appearance but for functional strength and well-being!

----------

Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

----------

Want to learn more about The Adventure of Fatherhood?

https://www.adventureoffatherhood.com/

https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

Follow us:

Instagram: https://www.instagram.com/fatherhoodfieldnotes

YouTube: https://www.youtube.com/@Fatherhoodfieldnotes

Facebook: https://www.facebook.com/rebelandcreate

Mentioned in this episode:

RUK Fitness

  continue reading

434 episodes

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