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Content provided by Tina Better and Sara Quiroz, Tina Better, and Sara Quiroz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Better and Sara Quiroz, Tina Better, and Sara Quiroz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 14: 75 Days Hard Explained

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Manage episode 352391473 series 3414257
Content provided by Tina Better and Sara Quiroz, Tina Better, and Sara Quiroz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Better and Sara Quiroz, Tina Better, and Sara Quiroz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sara takes on this week’s episode solo as she tells us more about the 75 Day Hard Challenge and what it entails, encouraging us to kick off the new year in a healthy way!

Mentioned in this episode

VERSED Apparel

https://www.versedinc.com/?ref=92eiyx...

(coupon code: FEARLESS QUEENS for 15% off)

Pruvit Supplements

https://tinabetter.shopketo.com/learn

More of Tina here:

https://direct.me/tinabetter

Instagram: @tinamkafka

More of Sara here:

https://linktr.ee/sara.quiroz

Thank you so much for listening! Please share with a friend and subscribe to our channel!

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 352391473 series 3414257
Content provided by Tina Better and Sara Quiroz, Tina Better, and Sara Quiroz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Better and Sara Quiroz, Tina Better, and Sara Quiroz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sara takes on this week’s episode solo as she tells us more about the 75 Day Hard Challenge and what it entails, encouraging us to kick off the new year in a healthy way!

Mentioned in this episode

VERSED Apparel

https://www.versedinc.com/?ref=92eiyx...

(coupon code: FEARLESS QUEENS for 15% off)

Pruvit Supplements

https://tinabetter.shopketo.com/learn

More of Tina here:

https://direct.me/tinabetter

Instagram: @tinamkafka

More of Sara here:

https://linktr.ee/sara.quiroz

Thank you so much for listening! Please share with a friend and subscribe to our channel!

  continue reading

53 episodes

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