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The Goals, the Gap and the Gains

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Manage episode 320195746 series 1142073
Content provided by Chris Kowalik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Kowalik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ProFeds Founder, Chris Kowalik, discusses why goal setting can leave federal employees feeling frustrated and overwhelmed. She gives real-world examples of how to break down goals into manageable steps.

Key takeaways:

  • Why most people hate new year’s resolutions
  • How to intentionally create steps into your goals to build momentum
  • How (and from where) to measure progress
  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 320195746 series 1142073
Content provided by Chris Kowalik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Kowalik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ProFeds Founder, Chris Kowalik, discusses why goal setting can leave federal employees feeling frustrated and overwhelmed. She gives real-world examples of how to break down goals into manageable steps.

Key takeaways:

  • Why most people hate new year’s resolutions
  • How to intentionally create steps into your goals to build momentum
  • How (and from where) to measure progress
  continue reading

38 episodes

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