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How to Set Boundaries and Find More Freedom as a Female Founder with Ashley Cox
Manage episode 421011341 series 3577198
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Meet ππ¬π‘π₯ππ² ππ¨π±, the founder and CEO of SproutHR (@sprouthr.co), a boutique HR consulting firm specializing in empowering women-owned businesses to build successful, sustainable, and impactful teams with confidence and ease. With 17+ years of experience, her and her team prioritize values-based hiring, compassionate leadership, and maximizing impact.
In this episode, Ashley discusses the importance of recognizing and pursuing what freedom means to you. By understanding your boundaries and prioritizing your needs, you'll stay aligned with your vision and values and grant yourself the freedom to truly thrive.πͺ
ππ§ ππ‘π’π¬ ππ©π’π¬π¨ππ
Define what freedom looks like for you (6:00)
Time block your energy (14:40)
Allow yourself to be vulnerable enough to give feedback (22:45)
Understand your commitment capacity (31:20)
ππ¨π§π§πππ π°π’ππ‘ ππ¬π‘π₯ππ² ππ¨π±
ππππ¬π’ππ: https://www.sprouthr.co/
ππ’π§π€πππ’π§: https://www.linkedin.com/in/ashleyncox
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