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FR Ep 082: 10 Steps to Resilience with Valerie Ramsey

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Content provided by Gina R Farrar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina R Farrar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on Feminine Roadmap, Gina and Valerie Ramsey talk about 10 steps to resilience. Resilience is the ability to be flexible, bounce back, and recover from difficulty and who doesn't need that? Valerie shares her own journey of beating cancer twice and having a heart disease all while pursuing her dream job. Be encouraged by Valerie's ten practical and powerful steps to build the essential quality of resilience in your own life. "Life is 10% what happens to us and 90% how we react to it." Grab a cuppa something wonderful, a girlfriend and your journal so you can grow in your ability to be resilient! www.feminineroadmap.com/episode082/
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112 episodes

Artwork
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Manage episode 234612102 series 2361061
Content provided by Gina R Farrar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina R Farrar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on Feminine Roadmap, Gina and Valerie Ramsey talk about 10 steps to resilience. Resilience is the ability to be flexible, bounce back, and recover from difficulty and who doesn't need that? Valerie shares her own journey of beating cancer twice and having a heart disease all while pursuing her dream job. Be encouraged by Valerie's ten practical and powerful steps to build the essential quality of resilience in your own life. "Life is 10% what happens to us and 90% how we react to it." Grab a cuppa something wonderful, a girlfriend and your journal so you can grow in your ability to be resilient! www.feminineroadmap.com/episode082/
  continue reading

112 episodes

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