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EP 38: Holiday Stress, Burnout, & Self-Care

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Manage episode 168337611 series 1021616
Content provided by Feminist Killjoys, PhD and Feminist Killjoys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feminist Killjoys, PhD and Feminist Killjoys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we discuss stress, burnout and self-care. How do we, as activists/educators/family members, get through intense bouts of work and/or time with family during the holidays? We have some advice but the goldmine of the episode comes in voicemails left by friends of show and how they, as queer folk, get through the holidays. Trigger Warning Alert: Who's Ruining the Dinner Party discusses sexual assault and trans hate speech. Rejoin us at the 28 minute mark! Intro: "Top Floor" by Grrrl Prty Outro: "Sister Winter" by Sufjan Stevens Spliced in songs: "False Prophets" by J. Cole, "Pastime Paradise" by Stevie Wonder, "Heal the World" by MJ, "UNITY" by Queen Latifah *** Subscribe on iTunes & leave a review! Follow us on Instagram! And Facebook! And Twitter! Check out our Feminist Killjoys, PhD Mixtape on Spotify! Have some extra dollars and want to support feminist media-makers? Consider donating to our Patreon or as a one-time thing at our website. And of course, feel free to email Melody back in 2004 at fkj.phd@gmail.com
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125 episodes

Artwork
iconShare
 
Manage episode 168337611 series 1021616
Content provided by Feminist Killjoys, PhD and Feminist Killjoys. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feminist Killjoys, PhD and Feminist Killjoys or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we discuss stress, burnout and self-care. How do we, as activists/educators/family members, get through intense bouts of work and/or time with family during the holidays? We have some advice but the goldmine of the episode comes in voicemails left by friends of show and how they, as queer folk, get through the holidays. Trigger Warning Alert: Who's Ruining the Dinner Party discusses sexual assault and trans hate speech. Rejoin us at the 28 minute mark! Intro: "Top Floor" by Grrrl Prty Outro: "Sister Winter" by Sufjan Stevens Spliced in songs: "False Prophets" by J. Cole, "Pastime Paradise" by Stevie Wonder, "Heal the World" by MJ, "UNITY" by Queen Latifah *** Subscribe on iTunes & leave a review! Follow us on Instagram! And Facebook! And Twitter! Check out our Feminist Killjoys, PhD Mixtape on Spotify! Have some extra dollars and want to support feminist media-makers? Consider donating to our Patreon or as a one-time thing at our website. And of course, feel free to email Melody back in 2004 at fkj.phd@gmail.com
  continue reading

125 episodes

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