S03 E03 Human Potential: How to unlock your potential with Antesa Jensen, Emotional Intelligence Expert & Coach.

Femme Lead

Human Potential | Emotional Intelligence | Coach | Unlock Potential | Talent | Personal Growth | Fulfilment | Zone of Genius | Leadership | Empowerment

Antesa Jensen is an extraordinary speaker and coach whose philosophy is the fastest way forward is inward. Antesa helps people take something that exists within us, empathy, and use it to fulfill one's path.
In our latest interview, we explore the topic of unlocking human potential. Antesa shares that parts within that are not yet potentiated can get opened, and as a result, we become more of who we already are. We need to bring more of what is inside and let it out.
Figuring out your potential is the life journey. In our interview, we go straight to the topic of finding your area of genius:

'The truth is we are all born with gifts that need to be cultivated throughout our life, and that is potential. People misuse the word to induce guilt, a dangerous stretch on the topic of potential. We all have potential, and it will not be the same for everybody. That should be honored and respected.'

Find out about Antesa’s work: www.antesajensen.com

Connect with Antesa on LinkedIn: www.linkedin.com/in/antesa
Resources:

Download the FREE Breath Bundle from Antesa’s website: www.antesajensen.com

Book: Tiny Beautiful Things by Cheryl Strayed

Video about Hobby, Job, Career, Vocation by Elizabeth Gilbert

Episode Timeline:

02:30 What does it mean to unlock your potential?
05:15 How do we become aware of our potential?
08:25 What influences knowing about our zone of genius?
12:50 How do we become aware of the areas we are supposed to grow?
20:15 Breathing Exercise.
21:55 Is it wrong to do something even though it doesn’t represent you?
28:05 How do we cope with the idea that we don’t know what we want?
32:00 Mindset for growth: ‘There must be a reason why I am experiencing this situation.’
34:15 What should you know about unlocking your potential?
36:55 Fire 5 Final Questions.

Chapters

1. S03 E03 Human Potential: How to unlock your potential with Antesa Jensen, Emotional Intelligence Expert & Coach. (00:00:00)

2. What does it mean to unlock your potential? (00:02:30)

3. How do we become aware of our potential? (00:05:15)

4. What influences knowing about our zone of genius? (00:08:25)

5. How do we become aware of the areas we are supposed to grow? (00:12:50)

6. Breathing Exercise. (00:20:15)

7. Is it wrong to do something even though it doesn’t represent you? (00:21:55)

8. How do we cope with the idea that we don’t know what we want? (00:28:05)

9. Mindset for growth: ‘There must be a reason why I am experiencing this situation.’ (00:32:00)

10. What should you know about unlocking your potential? (00:34:15)

11. Fire 5 Final Questions.Fire 5 Final Questions. (00:36:55)