Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 3: Hitting rock bottom｜Lessons from Mommabear
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Content provided by Shu Yi Zhou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shu Yi Zhou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone hits rock bottom and it's frustrating to be down there. You're alone, cold, and lost. But, the best part is - wisdom comes in the most unexpected forms, whether you like it or not. In this episode, Shu Yi shares her experiences about hitting rock bottom, and the lessons it taught her along with words of wisdom from Mommabear.
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Archived series ("Inactive feed" status)
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Manage episode 216760485 series 2433840
Content provided by Shu Yi Zhou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shu Yi Zhou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone hits rock bottom and it's frustrating to be down there. You're alone, cold, and lost. But, the best part is - wisdom comes in the most unexpected forms, whether you like it or not. In this episode, Shu Yi shares her experiences about hitting rock bottom, and the lessons it taught her along with words of wisdom from Mommabear.
…
continue reading
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Similar to FIERCEish
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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