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Fight or Flight at Work: Finance Matters

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Manage episode 352065050 series 2368378
Content provided by UVAFinance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UVAFinance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our fight or flight response kicks in when we perceive a situation as potentially dangerous or threatening. It's an automatic and unconscious impulse that stems from caveman days (thanks, evolution!) and could be causing you to burn out, make bad decisions, and all around feel pretty crummy at work and at home. Patty and Brandi talk to Augie Maurelli, James Gorman, Gretchen Kriebel, Sarah Fleming, Addie Coe, and Stacey Rittenhouse about what they've learned about managing this response and prioritizing competing demands without letting their brains kick into overdrive.

Resources mentioned:

The Eisenhower Matrix

Steven Covey Time Management Matrix

More about Fight or Flight

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 352065050 series 2368378
Content provided by UVAFinance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UVAFinance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Our fight or flight response kicks in when we perceive a situation as potentially dangerous or threatening. It's an automatic and unconscious impulse that stems from caveman days (thanks, evolution!) and could be causing you to burn out, make bad decisions, and all around feel pretty crummy at work and at home. Patty and Brandi talk to Augie Maurelli, James Gorman, Gretchen Kriebel, Sarah Fleming, Addie Coe, and Stacey Rittenhouse about what they've learned about managing this response and prioritizing competing demands without letting their brains kick into overdrive.

Resources mentioned:

The Eisenhower Matrix

Steven Covey Time Management Matrix

More about Fight or Flight

  continue reading

91 episodes

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