Navigating the Holidays With Less Stress and More Intention

Find The Magic

The Holiday season can be filled with magic, love, unicorns, AND stress, overwhelm, grief, and general anxiety. In this episode, we discuss the idea of intentionally making space for all that the holidays bring us, even the unpleasant stuff. We discuss how to create the kind of season you can find healing and rejuvenating instead of draining and difficult. Our tips include things like setting aside time to grieve if you feel loss this time of year and embracing what is important.

Related Episodes

Deepening Connection and Belonging During the Holidays

Creating Roots Through Family Traditions

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I am so happy I found this podcast at exactly the right time in my life! Thank you so much for creating exactly what I needed!

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