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Tips and Tools to get out of your head
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Things not to think about
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People who live in their heads usually do so because they do not like life on the outside. You have to deal with your realities and get your house in order or otherwise your thoughts will keep you, prisoner.
Doing the next right thing is the quickest way to manifest what you want.
Treating and talking to yourself as you would a BFF is the best way to reprogram old beliefs and change damaging habits.
The best way to clean out your head is share your stuff by talking or journaling.
You can’t think of two things at once so choose to think the best of yourself instead of the worst. Remember words have power choose those which uplift not bring down.
Remember you may have to try a few different tools before you find the one which works for you. For some people listening to music gets them out of their head, for others meditation works. For some people gardening works but others find running works better.
It isn’t a contest find the best fit for you. Align what you do and say to the person you want to be and the life you want to have! Now get out of your head and start living the life you were born to lead!
https://www.amazon.com/Get-out-your-head-abundance-ebook/dp/B01979RKJI
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