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Returning to the Self ~ Finding Wholeness from Within
Manage episode 378653032 series 3504474
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Instead of looking for external ways to find peace and happiness, Tressen suggests and outlines a practice of turning inward.
Brenda Ridgley is a midlife women's coach, Author, Speaker, and founder of the Whole YOU Retreat in Breckenridge, Colorado. Connect with Brenda: www.brendaridgley.com & https://linktr.ee/brendaridgley
Book - Lady and the Tribe on Amazon: https://a.co/d/h6KJOz7
Tressen Bryant of Lovin Life Coaching is a Mindset, Trauma and Relationship expert and our co-host this season. Connect with Tressen: https://lovinlifecoach.com & https://linktr.ee/lovinlifecoaching
Join our private Facebook community Ms. Midlife: https://www.facebook.com/groups/msmidlife
Join our Innercircle to be the first to know about retreats, workshops, events, and receive friendship building tips! Subscribe: https://www.tinyurl.com/FindYourLadyTribe
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