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Ep. 53 Managing Your Lockdown Anxiety
Manage episode 285373019 series 2301099
Melbourne Lockdown Day 2 ... Your Mental Health. I’m focusing on simply being with my kids, but I couldn’t shake the awareness of how much anxiety I’m seeing in the community at the moment.
So I’m taking a minute to share a couple of tips for coping with that anxiety.
#melbournelockdown #businesscoach #psychologist #anxiety #memtalhealth #privatepractice #crawleyhouse #crawleyclinic #melbourne
236 episodes
Manage episode 285373019 series 2301099
Melbourne Lockdown Day 2 ... Your Mental Health. I’m focusing on simply being with my kids, but I couldn’t shake the awareness of how much anxiety I’m seeing in the community at the moment.
So I’m taking a minute to share a couple of tips for coping with that anxiety.
#melbournelockdown #businesscoach #psychologist #anxiety #memtalhealth #privatepractice #crawleyhouse #crawleyclinic #melbourne
236 episodes
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