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Ep. 53 Managing Your Lockdown Anxiety

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Manage episode 285373019 series 2301099
Content provided by Dr Tess Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Tess Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Melbourne Lockdown Day 2 ... Your Mental Health. I’m focusing on simply being with my kids, but I couldn’t shake the awareness of how much anxiety I’m seeing in the community at the moment.

So I’m taking a minute to share a couple of tips for coping with that anxiety.

#melbournelockdown #businesscoach #psychologist #anxiety #memtalhealth #privatepractice #crawleyhouse #crawleyclinic #melbourne

  continue reading

236 episodes

Artwork
iconShare
 
Manage episode 285373019 series 2301099
Content provided by Dr Tess Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Tess Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Melbourne Lockdown Day 2 ... Your Mental Health. I’m focusing on simply being with my kids, but I couldn’t shake the awareness of how much anxiety I’m seeing in the community at the moment.

So I’m taking a minute to share a couple of tips for coping with that anxiety.

#melbournelockdown #businesscoach #psychologist #anxiety #memtalhealth #privatepractice #crawleyhouse #crawleyclinic #melbourne

  continue reading

236 episodes

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