Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Kate Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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[Chelsey Goodan], part 1: What teens really need from adults + keeping track of inspired ideas + the most delightful way to meditate Ep 1050
Manage episode 404566721 series 3378197
Content provided by Kate Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m talking with Chelsey Goodan, author, keynote speaker, and screenwriter whose new book Underestimated: The Wisdom and Power of Teenage Girls is coming out any minute now!
As the mom of a 16-year-old girl, I just didn’t even think twice about inviting Chelsey on to Finding the Throughline. I literally read the title of her book and was like YES.
In this first part of our interview, we unpack:
The seeds of self-doubt, impostor syndrome, and people pleasing that are sown during the teenage years
Chelsey’s recipe for connecting with teenage girls
The difference between being truthful and being blunt
What helps teens (giving them space to feel their feelings) and what doesn’t (trying to fix)
How Chelsey makes meditation doable, even delightful
How to listen for inspiration
How to keep track of those inspirations so they don’t fly away
For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.
Big thanks to our sponsor, AquaTru.com. Use promo code KATE to save 20% off a reverse osmosis water filter and support this podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1092 episodes
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Manage episode 404566721 series 3378197
Content provided by Kate Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I’m talking with Chelsey Goodan, author, keynote speaker, and screenwriter whose new book Underestimated: The Wisdom and Power of Teenage Girls is coming out any minute now!
As the mom of a 16-year-old girl, I just didn’t even think twice about inviting Chelsey on to Finding the Throughline. I literally read the title of her book and was like YES.
In this first part of our interview, we unpack:
The seeds of self-doubt, impostor syndrome, and people pleasing that are sown during the teenage years
Chelsey’s recipe for connecting with teenage girls
The difference between being truthful and being blunt
What helps teens (giving them space to feel their feelings) and what doesn’t (trying to fix)
How Chelsey makes meditation doable, even delightful
How to listen for inspiration
How to keep track of those inspirations so they don’t fly away
For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.
Big thanks to our sponsor, AquaTru.com. Use promo code KATE to save 20% off a reverse osmosis water filter and support this podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1092 episodes
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Similar to Finding the Throughline with Kate Hanley
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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…
continue reading
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