From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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051 - Firefighter Psychology
MP3•Episode home
Manage episode 151843743 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss:
- Including psychological and mental strengthening in our trainings.
- Getting rid of the stigma against calling a mayday.
- 2 Key factors in overcoming a mayday situation.
- The black zones, red zones, and how anxiety affects the cognitive process.
- Various ways to train subconscious competence.
75 episodes
MP3•Episode home
Manage episode 151843743 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss:
- Including psychological and mental strengthening in our trainings.
- Getting rid of the stigma against calling a mayday.
- 2 Key factors in overcoming a mayday situation.
- The black zones, red zones, and how anxiety affects the cognitive process.
- Various ways to train subconscious competence.
75 episodes
All episodes
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