Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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051 - Firefighter Psychology
MP3•Episode home
Manage episode 151843743 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss:
- Including psychological and mental strengthening in our trainings.
- Getting rid of the stigma against calling a mayday.
- 2 Key factors in overcoming a mayday situation.
- The black zones, red zones, and how anxiety affects the cognitive process.
- Various ways to train subconscious competence.
75 episodes
MP3•Episode home
Manage episode 151843743 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss:
- Including psychological and mental strengthening in our trainings.
- Getting rid of the stigma against calling a mayday.
- 2 Key factors in overcoming a mayday situation.
- The black zones, red zones, and how anxiety affects the cognitive process.
- Various ways to train subconscious competence.
75 episodes
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