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Episode 27: Self Care for Mum.
Manage episode 210509272 series 2360771
Content provided by firsttimemumsaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firsttimemumsaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat with Louise from More to Mum and we discuss the ways in which mums can care for themselves and also the beenfits of mum self care. We really delve into the reasons why mums do not participate in many self care routines and Louise gives us so many tips of ways in which we can make self care part of our day to day life. Also, stay tuned right to the end to hear about our competition.
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Manage episode 210509272 series 2360771
Content provided by firsttimemumsaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firsttimemumsaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat with Louise from More to Mum and we discuss the ways in which mums can care for themselves and also the beenfits of mum self care. We really delve into the reasons why mums do not participate in many self care routines and Louise gives us so many tips of ways in which we can make self care part of our day to day life. Also, stay tuned right to the end to hear about our competition.
Email: firsttimemumsaus@gmail.com
Facebook: https://www.facebook.com/ftmaus/
Instagram: https://www.instagram.com/firsttimemumsaus/
YouTube: https://www.youtube.com/channel/UC7gH2LXnPHmPH6JUXPf7B5w?view_as=subscriber
Book Depository affiliate link: http://www.bookdepository.com/?a_aid=firsttimemumsaus
Hello Fresh affiliate link: http://www.jdoqocy.com/click-8725142-12897669
44 episodes
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Similar to First Time Mums Podcast
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
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continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
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continue reading
A podcast featuring panelists of engineers from Netflix, Twitch, & Atlassian talking over drinks about all things software engineering.
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Discover a whole new take on Artificial Intelligence with Squirro's educational podcast! Join host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and their incredible impact on society, and y ...
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