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Episode 29: Rae Willingham and The Healthy Mummy

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Content provided by firsttimemumsaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firsttimemumsaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was lucky enough to sit down with the energetic, infectious and motivational Rae Willingham. Rae, a mum of 3 beautiful girls and Healthy Mummy Consultant is passionate about helping women live a healthy and happy life with a range of weight loss assissting products to suit any lifestyle. Poor Rae had a challenging time as a new mum, being a very young mum was the least of her problems. Rae tells me about her challenges as a first time mum, the ways in which she began to make changes in her lifestyle to be a happy and healthy woman, mum and wife and how she lost a HUGE 20kgs. After listenting to this epsiode, I am sure that you will be super motivated and committed to improving your life too!

Email: firsttimemumsaus@gmail.com

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44 episodes

Artwork
iconShare
 
Manage episode 210509270 series 2360771
Content provided by firsttimemumsaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firsttimemumsaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was lucky enough to sit down with the energetic, infectious and motivational Rae Willingham. Rae, a mum of 3 beautiful girls and Healthy Mummy Consultant is passionate about helping women live a healthy and happy life with a range of weight loss assissting products to suit any lifestyle. Poor Rae had a challenging time as a new mum, being a very young mum was the least of her problems. Rae tells me about her challenges as a first time mum, the ways in which she began to make changes in her lifestyle to be a happy and healthy woman, mum and wife and how she lost a HUGE 20kgs. After listenting to this epsiode, I am sure that you will be super motivated and committed to improving your life too!

Email: firsttimemumsaus@gmail.com

Facebook: https://www.facebook.com/ftmaus/

Instagram: https://www.instagram.com/firsttimemumsaus/

YouTube: https://www.youtube.com/channel/UC7gH2LXnPHmPH6JUXPf7B5w?view_as=subscriber

Book Depository affiliate link: http://www.bookdepository.com/?a_aid=firsttimemumsaus

Hello Fresh affiliate link: http://www.jdoqocy.com/click-8725142-12897669

  continue reading

44 episodes

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