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Week 8: Baby Workouts & Dad Workouts
Manage episode 415287582 series 3554911
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On this episode of the podcast, TJ shares the daily workout / play routine he's been doing with two-month old Liam. Tongue exercises, tummy time, tracking, and more! He also shares his own workout habits (spoiler alert, they haven't been great!) and his goals for creating a more consistent workout schedule moving forward while balancing life as a dad.
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