Helping PT Clients Who Dont Prioritise Themselves

Fit Mind ~ Fit Business

This podcast episode is all about: How Understanding What Goes On With 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝗪𝗵𝗼 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝗧𝗼 𝗣𝘂𝘁 𝗧𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗙𝗶𝗿𝘀𝘁, Transforms Results. ⁣ I used to believe busy clients with no self-prioritisation were “lazy”. I believed they just “lacked focus” and that we all have “the same 24 hours” in the day. It wasn't until I shifted to understand their busy minds and people-pleasing tendencies that I achieved amazing client results (and longer-term sign-ups.) ⁣ Ever hear your clients saying things like "𝙄 𝙗𝙖𝙧𝙚𝙡𝙮 𝙜𝙤𝙩 𝙩𝙤 𝙨𝙞𝙩 𝙙𝙤𝙬𝙣 𝙮𝙚𝙨𝙩𝙚𝙧𝙙𝙖𝙮, 𝙨𝙤 𝙄 𝙨𝙠𝙞𝙥𝙥𝙚𝙙 𝙡𝙪𝙣𝙘𝙝!" or "I had to help a neighbor after work, so I skipped my exercise"? ⁣ ⁣ These are signs that they might be putting everyone else before themselves. It can seriously impact their results. ⁣ ⁣ Imagine this: clients juggling tasks left and right, yet forgetting to care for themselves. 🫢 They hire you with a genuine desire for change, yet sometimes struggle to follow through. Ever experienced that? I sure have. Their lives may seem like a jigsaw puzzle, with pieces everywhere. 🧩 Finding time for self-care feels like a treasure hunt for them. They're busy people pleasing and helping everyone except themselves. Family, neighbours, colleagues etc ⁣ 🚨𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗻𝗼𝘁 𝘁𝗼 𝗱𝗼: Avoid just telling them to prioritize themselves more or fixating on schedules. Avoid telling them “we all have the same 24 hours in the day. The real game-changer is UNDERSTANDING their busy-brain dynamics. 🧠🐝 It's like peeling back layers to reveal their unique puzzle.⁣ ⁣ As a personal trainers, you have the power to guide them through this journey. ☑️Show them different perspectives, assure them they're not alone, and encourage small steps like simple meal prep or short walks.⁣ ⁣ p.s do you have these types of clients?I hope this podcast helps.