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Episode 10: HRV and Application. Cellulite. Fat Burning Zone.
Manage episode 336211131 series 3133417
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Today we discuss HRV and application, in relation to our listener, Amanda's, question. We discuss cellulite -- what it actually is and how to decrease its appearance (if you feel you must). Where the mythical 'Fat Burning Zone' phrase comes from, and how to ACTUALLY apply it. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitconvos/support
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