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Episode 25: Conversation with Guest Terrell. Energy Systems and Training Application.
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Today we invite colleague Terrell Carter on the show to discuss how his personal frustrations with specific athletic performance led to him changing up his training style. We discuss the whys, hows, and whens when it comes to training towards your goals in a casual, conversational setting. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitconvos/support
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