Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Ep 4. De-coding diets: keto VS macros VS intermittent fasting
Manage episode 204635463 series 2162178
Content provided by Reet Sen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reet Sen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode I'm joined by human guinea-pig, Ron McClurkin. We de-code some of the most popular diets going around today for athletes, bodybuilders and full-time workers. We focus on keto, flexible dieting and intermittent fasting. Super interesting how diets are dependent on our respective lifestyles and personalities. Whether you're training consistently or infrequently, your diet plays a massive part in any fitness goal. With so many diets out there, the challenge is to find the right one for you. Despite training my tail off at the gym I've always felt my diet has slowed down my progress (sweet tooth problems). This 45 minute conversation with Ron really helped me find the diet best suited to my lifestyle. Listen in to learn more :)
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Manage episode 204635463 series 2162178
Content provided by Reet Sen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reet Sen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode I'm joined by human guinea-pig, Ron McClurkin. We de-code some of the most popular diets going around today for athletes, bodybuilders and full-time workers. We focus on keto, flexible dieting and intermittent fasting. Super interesting how diets are dependent on our respective lifestyles and personalities. Whether you're training consistently or infrequently, your diet plays a massive part in any fitness goal. With so many diets out there, the challenge is to find the right one for you. Despite training my tail off at the gym I've always felt my diet has slowed down my progress (sweet tooth problems). This 45 minute conversation with Ron really helped me find the diet best suited to my lifestyle. Listen in to learn more :)
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15 episodes
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Similar to Flight Mode
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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…
continue reading
Voted #1 in Vue weekly Magazine , Metro Magazine , nominated 8th in the world against Adam corolla , Artie Lange and Dan Savage in the mature category & Winners of Monkeys Fighting Robots peoples choice award in the amateur podcast awards The Awesome Hour is a SOCAN licensed podcast on all things awesome from pop culture to strange news to bad life choices with a music bed of tasty tunes. From top40 to heavy metal and everything in between. The awesome hour is just that Alec , Ivan and Corbo ...
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
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