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#54 3 Simple Steps to Build Better Relationships With Boundaries w/ Heather Claus & Author of Take No Sh*t! Build better relationships
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When we don't have healthy communication of our own needs and desires..we're set up for failure.
Boundaries are necessary to have deep connection, get what you want and learn how to ask for what you want.
In this episode, you'll learn how to stop taking sh*t and incorporate boundaries in your life for better relationships, love and sex!
Heather has lived an atypical life. She's hitchhiked across the country, traveled and worked in a carnival for a season, roamed New York City with street people, explored (and taught) alternative lifestyles, and more. All of her experiences thus far have led her to the belief that boundaries are the key to not only saving ourselves, but our relationships. She's a big fan of amazing people enjoying love, sex, and romance in happy and functional lives (whatever that might look like from human to human), which is why she's thrilled to share her experience and knowledge of boundaries with you!
The deep questions we delve into with Heather:
- Will boundaries make me less lovable?
- What the difference between boundaries and rules?
- How do boundaries benefit my intimate relationships?
- What if my (friend/partner) doesn't listen when I set a boundary?
Connect with Heather:
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