Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Heather Lahtinen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Lahtinen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Podcast Ep 274- Beyond the Thorns: Discovering Meaning in Adversity
Manage episode 375522441 series 2130005
Content provided by Heather Lahtinen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Lahtinen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Flourish Academy podcast, where we dive deep into the realms of personal growth and self-discovery. In today's episode, your host Heather Lahtinen opens up about her personal journey of finding meaning in difficult circumstances. Join us as Heather shares a heartfelt anecdote from her childhood that shaped her mindset and decision-making in profound ways. Through her candid storytelling, you'll learn how the pursuit of growth often leads us through thorny paths, where embracing discomfort can yield remarkable insights. Tune in as we explore the transformative power of embracing embarrassment, finding hidden lessons, and fostering resilience in the face of life's challenges.
- Heather's childhood memory of an embarrassing softball game that left a lasting impact. - The struggle to prove oneself and the origins of the need for validation. -The fine line between pushing oneself to achieve and overexertion fueled by the fear of embarrassment. - The deep-rooted aversion to feeling embarrassed and its impact on decision-making. -Three crucial messages Heather wishes she had heard during that formative experience. - The liberating shift from avoidance to willingness to experience any emotion. - How embracing discomfort and negative emotions can lead to personal growth. - The analogy of reaching for fruit beyond thorns: Finding meaning amidst challenges. - Heather's journey to coaching and self-awareness, and the transformation it brought. - The belief that every circumstance can yield positive and negative aspects. The importance of seeking out meaning and lessons in all experiences.
How to Support the Podcast:
- Subscribe to the podcast on iTunes, Stitcher, Google Play or wherever you listen to podcasts. Please like, share, and leave a review.
- If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
- If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20
150 episodes
Share
Manage episode 375522441 series 2130005
Content provided by Heather Lahtinen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Lahtinen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Flourish Academy podcast, where we dive deep into the realms of personal growth and self-discovery. In today's episode, your host Heather Lahtinen opens up about her personal journey of finding meaning in difficult circumstances. Join us as Heather shares a heartfelt anecdote from her childhood that shaped her mindset and decision-making in profound ways. Through her candid storytelling, you'll learn how the pursuit of growth often leads us through thorny paths, where embracing discomfort can yield remarkable insights. Tune in as we explore the transformative power of embracing embarrassment, finding hidden lessons, and fostering resilience in the face of life's challenges.
- Heather's childhood memory of an embarrassing softball game that left a lasting impact. - The struggle to prove oneself and the origins of the need for validation. -The fine line between pushing oneself to achieve and overexertion fueled by the fear of embarrassment. - The deep-rooted aversion to feeling embarrassed and its impact on decision-making. -Three crucial messages Heather wishes she had heard during that formative experience. - The liberating shift from avoidance to willingness to experience any emotion. - How embracing discomfort and negative emotions can lead to personal growth. - The analogy of reaching for fruit beyond thorns: Finding meaning amidst challenges. - Heather's journey to coaching and self-awareness, and the transformation it brought. - The belief that every circumstance can yield positive and negative aspects. The importance of seeking out meaning and lessons in all experiences.
How to Support the Podcast:
- Subscribe to the podcast on iTunes, Stitcher, Google Play or wherever you listen to podcasts. Please like, share, and leave a review.
- If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
- If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20
150 episodes
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Similar to Flourish Academy Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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…
continue reading
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continue reading
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continue reading
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