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Pelvic floor health with Core Restore Co

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Manage episode 386325749 series 2134559
Content provided by Dr Dorte Bladt, Chiropractor and Dr Dorte Bladt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Dorte Bladt, Chiropractor and Dr Dorte Bladt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor. She shares with us some valuable pointers on how we can strengthen these at home. Heather also explains the science behind some amazing equipment she has in her studio which can help improve incontinence and diastasis recti in just a few weeks.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 386325749 series 2134559
Content provided by Dr Dorte Bladt, Chiropractor and Dr Dorte Bladt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Dorte Bladt, Chiropractor and Dr Dorte Bladt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor. She shares with us some valuable pointers on how we can strengthen these at home. Heather also explains the science behind some amazing equipment she has in her studio which can help improve incontinence and diastasis recti in just a few weeks.

  continue reading

37 episodes

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