All About Vegan Food : Part One

FoodxThought

To kick-off the first episode of FoodxThought the podcast, I’m sharing an exciting two-part interview with Julia Simon, Executive Vegan Chef and Founder of Nourish - a prepared food delivery service that offers healthy, delicious, culturally diverse, plant-powered food while also being environmentally conscious and supporting the community.

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In part one, we share Julia’s culinary background, how she started Nourish, what you’ll need to get started as a beginner vegan, whether we should be tracking our macronutrients, vegan junk food, vegan / non-vegan relationships, and more!

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Each week on the podcast I will be chatting with experts or sharing tips about topics like food and nutrition, environmentalism and sustainability, and general wellbeing. Please subscribe for more episodes like this!

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Instagram: @FoodxThought

Julia’s Instagram: @NourishCharlotte

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EVERYTHING WE MENTIONED

Charlotte VEGFEST (Sept 7) https://www.facebook.com/events/1251679211662829/

Charlotte VegFest Vendor Sign Up https://veganclt.com/charlotte-vegfest/vendors/

FoodNotBombs http://foodnotbombs.net/new_site/ local chapter: https://www.facebook.com/foodnotbombsclt/

The China Study https://amzn.to/2YmCeoV

The Natural Gourmet Institute https://www.ngihca.edu/ - https://www.ice.edu/health-supportive-culinary-arts-info

Nourish - https://nourishcharlotte.com/

Classes at Nourish - https://nourishcharlotte.com/products/vegan-for-meateaters

Wok https://amzn.to/2YqBgYG

Spatula https://amzn.to/2Kl26ZR

Aldi Spinach Ravioli https://www.livekindly.com/vegan-spinach-filled-ravioli-just-launched-at-aldi/

Farm Spirit (Portland) https://www.farmspiritpdx.com/

Fancy Radish (DC) https://www.fancyradishdc.com/