E106 - Do You Need a Hug? - For Another Day Podcast
Manage episode 318190718 series 3300642
Episode 106 - Do You Need a Hug? - 1/21/2022 (Friday) For Another Day Podcast
- Receiving a hug or engaging in self-soothing touch reduces cortisol levels following a stressful experience
https://www.psypost.org/2021/11/receiving-a-hug-or-engaging-in-self-soothing-touch-reduces-cortisol-levels-following-a-stressful-experience-62168- Self-Aware not self-focused
- [Cameron’s Coffee Ad] https://amzn.to/3yN8Gji
- Serving others through love (Galatians 5:13)
- [Dark Chocolate Pretzel Nugo Protein Bars Ad] https://amzn.to/3yVIjYE
#HugsHeal #Relationships #self-aware #self-focused #Change #ServingOthers #Galatians #hugs #Stress
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Cameron’s Breakfast Blend Coffee https://amzn.to/3yN8Gji
Dark Chocolate Pretzel Nugo Protein Bars https://amzn.to/3yVIjYE
************************** This episode was recorded with...
Zoom H6 Recorder https://amzn.to/37I1zMt
Samson Q2U Mic Set https://amzn.to/3Eeh7VT
JBL LIVE 650BTNC Headset https://amzn.to/2W00Hjm
Nuilaks 128 GB Micro SD Card https://amzn.to/3A68uM5
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Track: The Clear
Music composed and recorded by Oak Studios
Creative Commons - Attribution ND 4.0
Track: White
Music composed and recorded by Oak Studios
Creative Commons - Attribution ND 4.0
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