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Episode 14: Kimberly Smith On Managing Anxiety, 5 Minute Frenzies, and Outrageous Openness
Manage episode 319653415 series 3243947
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Kimberly Smith is an Anxiety & Life Transition Coach and founder of Encompass Coaching. She is a native New Yorker, proud Houstonian, truth seeker, advocate for balance, yogi, mother, and dachshund lover.
Through coaching services, speaking, and writing, Kimberly helps overworked people suffering from chronic stress and exhaustion get a grip on their anxiety and stop worrying so they can ditch the meds, increase energy and confidence, establish balance, excel personally and professionally, and build deeper, more meaningful relationships with friends and family.
Kimberly has a BA in Sociology and Psychology, life and career coaching certifications, and 10 years experience in corporate talent acquisition for a variety of industries. She is a servant leader passionate about mental health, and dedicated to empowering others to live more authentic lives full of passion, purpose, freedom and adventure.
You can follow Kimberly’s Instagram @kimberly.brooke.smith and check out her business @ www.encompasscoachingservices.com
You can also follow me @iamshaniakhan and @flpconsulting
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