))
Why Chosen Stress Matters
Manage episode 423922242 series 3564368
Content provided by Jamil Douglas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamil Douglas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A micro-episode exploring why I think putting ourselves under chosen stress allows ourselves to experience personal growth. I revisit my NFL career and a recent coaching experience to share how chosen stress can really make a difference.
Resources + Links:
Follow Jamil on Instagram: @jamil
Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast
Follow on YouTube: @fortheunderdogspodcast
10 episodes
Share
