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FSP - Ep11 - Stress Inoculation
Manage episode 302815044 series 2969401
Content provided by Joel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindset Needs - Stress Inoculation
- Check out PDP Ep. 13 & 18
- What is Stress Inoculation?
- Why is Stress Inoculation important?
- Physiological and Cognitive effects of Stress
- Military Basic Training is centered around this concept
- How do you do Stress Inoculation?
- Stop avoiding hard or uncomfortable things
- Start doing mental scenarios that you don’t want to think about. Child at gun point...
- Train specifically to deal with stress
27 episodes
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Manage episode 302815044 series 2969401
Content provided by Joel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindset Needs - Stress Inoculation
- Check out PDP Ep. 13 & 18
- What is Stress Inoculation?
- Why is Stress Inoculation important?
- Physiological and Cognitive effects of Stress
- Military Basic Training is centered around this concept
- How do you do Stress Inoculation?
- Stop avoiding hard or uncomfortable things
- Start doing mental scenarios that you don’t want to think about. Child at gun point...
- Train specifically to deal with stress
27 episodes
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Similar to Fortress Survival Podcast
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
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…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
…
continue reading
Updates from the world's leading classical music label
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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