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Content provided by Kim and Brian Vehon and Foster Arizona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim and Brian Vehon and Foster Arizona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 181: It's OK to Say, "I'm Not OK."

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Manage episode 414065690 series 2096520
Content provided by Kim and Brian Vehon and Foster Arizona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim and Brian Vehon and Foster Arizona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary:

Today, it’s just the two of us, engaging in a candid conversation about mental health. Ironically, we find ourselves easing into a month dedicated to both mental health and foster care awareness. For those who have experienced life within the foster care system, the intricate connection between these two realms becomes evident. So, let’s dive into the spaces where our mental well-being has been profoundly affected and the valuable lessons we’ve gleaned along the way. With that, let’s begin this authentic conversation. 🌟

Resource Links:

Your Mental Health Today Test / Quiz

31 Tips to Boost Your Mental Health

11 Ways to Find and Make Friends as an Adult

Foster Cooperative

The Arizona Association for Foster and Adoptive Parents

Connect with us!

Email: info@fosteraz.org

Facebook: @FosteringVoicesPodcast

Instagram: @FosteringVoices

Web: www.fosterarizona.org

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 414065690 series 2096520
Content provided by Kim and Brian Vehon and Foster Arizona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim and Brian Vehon and Foster Arizona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary:

Today, it’s just the two of us, engaging in a candid conversation about mental health. Ironically, we find ourselves easing into a month dedicated to both mental health and foster care awareness. For those who have experienced life within the foster care system, the intricate connection between these two realms becomes evident. So, let’s dive into the spaces where our mental well-being has been profoundly affected and the valuable lessons we’ve gleaned along the way. With that, let’s begin this authentic conversation. 🌟

Resource Links:

Your Mental Health Today Test / Quiz

31 Tips to Boost Your Mental Health

11 Ways to Find and Make Friends as an Adult

Foster Cooperative

The Arizona Association for Foster and Adoptive Parents

Connect with us!

Email: info@fosteraz.org

Facebook: @FosteringVoicesPodcast

Instagram: @FosteringVoices

Web: www.fosterarizona.org

  continue reading

186 episodes

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