))
Fred Talk Flow #4: Be Selfish, Baby!
Manage episode 335508411 series 2900034
Content provided by Freddy Vasquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freddy Vasquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's flow is all about self-care and having the courage to be selfish! We need to stop putting others before ourselves in all aspects of our lives. It's damaging to our mental health and can lead to stress that damages our well-being. Take it from your Uncle Freddy, no one is more important than YOU!
100 episodes
Share
