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Freedo Belly Breath Ritual
MP3•Episode home
Manage episode 400025744 series 2403254
Content provided by Gary Winer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Winer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A deep and gentle breathwork focussing on the belly. The belly is one of the most important areas of the body where many major organs live. The belly also helps deepen the breath and sends energy through the whole body. This powerful breathwork ritual will energise your entire body and mind. Practice daily for maximum results. There are many breathwork rituals in Freedo. Check out www.freedomaster.org
…
continue reading
79 episodes
MP3•Episode home
Manage episode 400025744 series 2403254
Content provided by Gary Winer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Winer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A deep and gentle breathwork focussing on the belly. The belly is one of the most important areas of the body where many major organs live. The belly also helps deepen the breath and sends energy through the whole body. This powerful breathwork ritual will energise your entire body and mind. Practice daily for maximum results. There are many breathwork rituals in Freedo. Check out www.freedomaster.org
…
continue reading
79 episodes
All episodes
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