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Ep. 17 - Intuitive Eating: It's Not What you Think
Manage episode 333879694 series 3362437
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Intuitive eating might sound daunting if you feel like you can’t trust yourself around food.
If intuitive eating is something you’d love to learn, but worry that it might not work for you, you’re in the right place today.
Understanding how you can begin to learn intuitive eating and feel more relaxed around food, even if you decide that intuitive eating isn't for you.
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