Artwork

Content provided by Sonja Leason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Leason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Leanne Spencer – What’s a Celeriac?

56:32
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 07, 2024 10:12 (6d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 336143802 series 3128371
Content provided by Sonja Leason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Leason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we speak to Leanne Spencer, Managing Director of BodyShot Performance, an award-winning health and wellbeing company that use tech and science to create happy, healthy and resilient teams.

Leanne is an expert in corporate wellbeing, podcaster and endurance athlete however, life hasn’t always been this way. She built her business from experience, starting in a place of addiction and burnout. Working in a corporate job, she struggled with alcohol addiction to the point of being physically dependent and then eventually rehab. She realised that she didn’t want to live this inauthentic life anymore and completely changed her life to the one that you see today. Now running a wellness company, she started off not knowing what a celeriac was in her vegetable box! We talk resilience, perspective and growth.

Leanne is fearless in her pursuit of happiness. She speaks about her journey to wellness, and the steps she took to turn her life around.

The post Leanne Spencer – What’s a Celeriac? appeared first on Love Mondays.

  continue reading

15 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 07, 2024 10:12 (6d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 336143802 series 3128371
Content provided by Sonja Leason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Leason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we speak to Leanne Spencer, Managing Director of BodyShot Performance, an award-winning health and wellbeing company that use tech and science to create happy, healthy and resilient teams.

Leanne is an expert in corporate wellbeing, podcaster and endurance athlete however, life hasn’t always been this way. She built her business from experience, starting in a place of addiction and burnout. Working in a corporate job, she struggled with alcohol addiction to the point of being physically dependent and then eventually rehab. She realised that she didn’t want to live this inauthentic life anymore and completely changed her life to the one that you see today. Now running a wellness company, she started off not knowing what a celeriac was in her vegetable box! We talk resilience, perspective and growth.

Leanne is fearless in her pursuit of happiness. She speaks about her journey to wellness, and the steps she took to turn her life around.

The post Leanne Spencer – What’s a Celeriac? appeared first on Love Mondays.

  continue reading

15 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide