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Content provided by Jon Sumple & Karen Bernhardt-Sumple, Jon Sumple, and Karen Bernhardt-Sumple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Sumple & Karen Bernhardt-Sumple, Jon Sumple, and Karen Bernhardt-Sumple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Monitoring mental health while traveling makes the journey more enjoyable (E51)

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Manage episode 300874378 series 2803412
Content provided by Jon Sumple & Karen Bernhardt-Sumple, Jon Sumple, and Karen Bernhardt-Sumple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Sumple & Karen Bernhardt-Sumple, Jon Sumple, and Karen Bernhardt-Sumple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 51 of From Sumplace New may be the most important episode yet because it focuses on mental health, understanding needs, navigating obstacles and creating solutions while living a travel lifestyle. Jon shares the story behind Karen's decision to step back from the podcast and why he felt it was in the best interest for everyone involved -- especially the Karen and Jon relationship part! The key takeaway from this episode: Overcoming or removing stress takes understanding and support. And in this case, it wasn't clear it was an issue until we started discussing it. If we didn't discuss, the stressors would have continued; but because we did, there was an opportunity to better understand the impact this was having on Karen, on Jon, on our relationship, and on our travel lifestyle. We talked. We listened. We understood. And now we move forward. Speaking of moving forward, we are!!! We are heading to San Jose del Cabo, Mexico on Sept. 4 and will be making an appearance at the Pasadena International Film Festival on Sept. 11. Stay tuned for more details!
Credits:
Intro/Outro Music: The World at Large by Daniel O'Connor
Intro VO: Laura Welsh
We use SquadCast for recording our podcasts. If you're interested in starting a podcast, Jon highly recommends this easy-to-use, high-quality web app. Click here to start a 7-day free trial!

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 300874378 series 2803412
Content provided by Jon Sumple & Karen Bernhardt-Sumple, Jon Sumple, and Karen Bernhardt-Sumple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Sumple & Karen Bernhardt-Sumple, Jon Sumple, and Karen Bernhardt-Sumple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 51 of From Sumplace New may be the most important episode yet because it focuses on mental health, understanding needs, navigating obstacles and creating solutions while living a travel lifestyle. Jon shares the story behind Karen's decision to step back from the podcast and why he felt it was in the best interest for everyone involved -- especially the Karen and Jon relationship part! The key takeaway from this episode: Overcoming or removing stress takes understanding and support. And in this case, it wasn't clear it was an issue until we started discussing it. If we didn't discuss, the stressors would have continued; but because we did, there was an opportunity to better understand the impact this was having on Karen, on Jon, on our relationship, and on our travel lifestyle. We talked. We listened. We understood. And now we move forward. Speaking of moving forward, we are!!! We are heading to San Jose del Cabo, Mexico on Sept. 4 and will be making an appearance at the Pasadena International Film Festival on Sept. 11. Stay tuned for more details!
Credits:
Intro/Outro Music: The World at Large by Daniel O'Connor
Intro VO: Laura Welsh
We use SquadCast for recording our podcasts. If you're interested in starting a podcast, Jon highly recommends this easy-to-use, high-quality web app. Click here to start a 7-day free trial!

  continue reading

53 episodes

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