Food, Clothing, Shelter

Full Body Frequency

Full Body Frequency https://www.facebook.com/FULLBODYFREQUENCY/ Episode 203 FOOD Where do celebrities and foodies go for the most delicious fried chicken and EGGNOG waffles? To Melba’s, of course! Melba Wilson, the Harlem born, bred, and buttered restaurateur joins me to talk about her hot new cookbook, "Melba’s American Comfort;" throwing down on the Food Network's Chef Bobby Flay; and making comfort food healthy. http://books.simonandschuster.com/Melbas-American-Comfort/Melba-Wilson/9781476795287 http://www.melbasrestaurant.com/#locations CLOTHING Tired of jeans that don’t fit? Gap in the back or muffin top stuffin'? Then, you need 2B(Continued)Jeans. Conchita Jamison, the founder and president of this dynamic denim company, joins us for an update and to share her upcoming runway presentation during Full-Figured Fashion Week. http://www.2bcontjeans.com/#!conchita-e-jamison-founder--president/c1uiz SHELTER We’ll change our dieting and spiritual frequencies with Lana Simmons. Lana is the founder and host of The Lana Simmons Show AND sizeHUMAN, a body positivity podcast. She is a recovering dieter whose long and considerable past on the diet roller coaster includes LAP-BAND® surgery. Since Lana’s gotten off that ride, the world has become her oyster. http://www.lanasimmons.com/