))
Summer Fresh: Beauty, Travel & Wellness
Manage episode 157285817 series 1216942
Content provided by Full Body Frequency and Laura Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Full Body Frequency and Laura Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Full Body Frequency Episode 207 https://www.facebook.com/FULLBODYFREQUENCY/ Today’s show is all about getting your summer groove on! I’m out of the studio and hanging with Tarshel Beards, Full Body Frequency’s resident world traveler; makeup maven, beauty blogger, and holistic goddess in her South Loop, Chicago digs. We talk about changing up our summer beauty regimes-makeup, sunscreens, fragrances, and workouts; summer fashion and fashion shifts for traveling to Miami and to Egypt. We discuss our personal summer dietary changes: vegetarianism, veganism, and chicken wings. Yes, chicken wings! Are collard greens the new kale? #HAES Later in the show, Tarshel and I chat about balancing out our hormones with our mutual love for Shatavari aka 'the herb of a woman with a thousand husbands." We even talk about what’s currently playing in our ears. Yes, this episode of Full Body Frequency is all about being your best and summer fresh. So grab your girlfriends, grab some cool drinks, and stay tuned! Onyx Beauty: https://onyxbeauty.wordpress.com/
…
continue reading
66 episodes
Share
