Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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164: Work Affirmations for 2024!
Manage episode 396692989 series 2944216
Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While some people may dismiss positive affirmations as merely wishful thinking or blind hope, the effect of positive self-affirmations actually has some science behind why and how they work.
Our brains have this wonderful trait called neuroplasticity. This term refers to our brain’s ability to rewire or restructure itself when it needs to adapt, meaning that our brains continue to develop and change throughout our lifetime. By thinking positive thoughts and using daily affirmations, you can alter how your brain works. The more you practice, the stronger the positive thought patterns in your brain become. So basically, affirmations are like squats for the brain. Eventually, you can rewire your brain to automatically respond to challenging situations in a positive, rather than negative, manner. Today, we are going to share some work affirmations you can incorporate into your work day for 2024.
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
200 episodes
Share
Manage episode 396692989 series 2944216
Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
While some people may dismiss positive affirmations as merely wishful thinking or blind hope, the effect of positive self-affirmations actually has some science behind why and how they work.
Our brains have this wonderful trait called neuroplasticity. This term refers to our brain’s ability to rewire or restructure itself when it needs to adapt, meaning that our brains continue to develop and change throughout our lifetime. By thinking positive thoughts and using daily affirmations, you can alter how your brain works. The more you practice, the stronger the positive thought patterns in your brain become. So basically, affirmations are like squats for the brain. Eventually, you can rewire your brain to automatically respond to challenging situations in a positive, rather than negative, manner. Today, we are going to share some work affirmations you can incorporate into your work day for 2024.
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
200 episodes
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Similar to Full-Time Black Woman
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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